DUE TO SPRING BREAK THIS WILL BE OUR LAST “FRIDAY NIGHT LIGHTS”
Join us this Friday for “FRIDAY NIGHT DISCO LIGHTS’!! Wear your best disco gear, we will have disco music and a disco dance party from 6-6:30. It s not a bad idea to watch some Soul Train so your ready dance!! This will be the best night of the Open yet.
OPEN GYM OR
WARM UP Athlete Choice
Team Tosh In Teams of 2 3 Rds each for time: 200 m Run 400 m Run 600 m Run 1 partner works while other rests
Then accumulate 30 strict T2B each