Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

4/16/15

CrossFit 22 creating bromance's that last a lifetime.

Athlete's Choice

OPEN GYM

OR

WOD

5 Rounds for time: 20 WallBall Shots 20/14 20 Ring Rows 20 Box Jumps 20 Pistol Squats 20 Calorie Row Rest 1 Minute