Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

6/5/15

JUNE PAYMENTS ARE NOW DUE

STRENGTH/OPEN GYM TODAY 4pm Happy Birthday Matt and Happy Anniversary Mom & Dad!! 1492157_10202787113543939_962205137_o

IMG_0017 WARM UP Andy's Choice

STRENGTH OHS 1RM

WOD Run the block 21-15-9 OHS @ 60% of 1RM C2B Pull-ups Run the block