Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

8/20/15

BOOTCAMP TODAY @6:30AM , OPEN GYM ALL OTHER CLASSES

COME ONE COME ALL TO OUR SATURDAY BOX BREAKFAST 8AM!! Click here to let us know your coming:  http://crossfit-22.com/breakfast-2015

TBT-One year ago

WARM UP

Athlete's Choice

WOD

12 Minute AMRAP

12 Thrusters 95/65

12 Burpee Bar Hop

L1-45/35

L2-64/45

L3- As prescribed