Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

9/24/15

BOOTCAMP 6:30am

59 or 40 ANYTHING...

OPEN GYM
OR
 WARM UP
Athlete's Choice
WOD
100 Cal Row
*Every min on the min 7 KB Swings 50/35