Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

11/22/16

HOLIDAY SCHEDULE
THANKSGIVING: 7-10AM
BLACK FRIDAY: 9-10AM
SATURDAY: REG SCHEDULE
 

SO EXCITED FOR OUR FUNDRAISER!!! SIGN UP HERE: http://crossfit22.bringit.bz/public/893d1b

ONE TIME SLOT PER TEAM

Peruvian Hearts empowers young women and enables them to reach their full potential through a unique formula. They combine enhanced educational opportunities along with mentorship and participation in service and structured empowerment classes to provide the knowledge and skills necessary to for these young women to rise up and break the cycle of poverty. Peruvian Hearts focuses on girls because they are more likely to use their acquired skills and resources to invest in their families. 
Peruvian Hearts hand picks girls to participate in their program based on financial need, academic strength and motivation and her desire to give back to the community. All of the girls in the program come from rural villages where quality education is not available or from families with very few economic resources. 
Peruvian Hearts provides full tuition scholarships plus room and board for its participants. They also have mentors who work with them one on one in addition to daily English classes in order to help them prepare for additional education or employment.

 

WARM UP
Andy

WOD

20 MIN AMRAP
10 Wall Ball 20/14, 14/10, 10/6

15 Double Unders or 45 Singles

20 Walking Lunges
 

AFTER PARTY
Andy Core