APRIL PAYMENTS NOW DUE.
All payments received after today will have a $10 late fee.
HOW ARE YOU PREPPING FOR SUMMER OR JUST FOR LIFE IN GENERAL?? WHEN IT COMES TO YOUR DIET AND WORKOUTS, CONSISTENCY IS KEY!! THERE IS SOMETHING FOR EVERYONE SO FIND WHAT WORKS FOR YOU AND STICK WITH IT!! HERE ARE YOU COUPLE OF OUR AWESOME CHICS WHO HAVE DECIDED TO GO WITH MACRO COUNTING AND ARE HAVING GREAT RESULTS.
1 Clean & Jerk
Power Clean 185/135, 135/95, 95/65
REST AS NEEDED
In teams of 2
You go I go
20 100m Sprints (10ea)