Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

5/5/16

MAY PAYMENTS ARE NOW DUE

BOOTCAMP TODAY 6:30AM

MOBILITY TONIGHT 6PM

HAPPY BIRTHDAY SHOUT OUT TO JAMES TODAY!!  CINCO DE MAYO AMIGO

WARM UP
Athlete Choice


WOD
7 Rds
Every 3:00 Min
400m Run
12 T2B