Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

10/20/17

****ATTENTION****

As you all know,  we will be moving into our new facility next week!!  We are super duper excited to be teaming up w FNX and can't wait for you to see it!  We would love for you all to come out, enjoy some food and check our new digs.  All classes will be held at the new location, beginning Thursday Oct. 26, at 5:30am. 

OPEN HOUSE:

Wednesday October 25, 5-7pm
51 River Bend Way Suite 100
NSL, UT 84054

****ATTENTION #2****

PLEASE REMOVE ANY PERSONAL ITEMS FROM CUBBIES OR ANY OTHER AREA OF THE GYM BY FRIDAY.  ANY REMAINING ITEMS WILL BE TAKEN TO THE D.I.  THANK YOU

Remember when Andy loved short shorts?! #throwback

Remember when Andy loved short shorts?! #throwback

WARM UP

Andy

WOD

30 MIN EMOM

1 Power Snatch + 1 OHS