Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

10/25/17

TONIGHT IS THE NIGHT!!!  WE ARE SO EXCITED FOR YOU TO SEE OUR NEW GYM!  OPEN HOUSE WILL BE HELD FROM 5-7PM.  COME OUT HAVE SOME FOOD AND HANG WITH YOUR FRIENDS.  WE CANT WAIT FOR YOU TO SEE IT!!  Address: 51 River Bend Way NSL

I had a totally different WOD programmed for today, but I thought we should go out with what we came in with!  I know we did pull-ups today but it just feels right.  We will give substitutions in class if needed.

NOVEMBER 1, 2010

NOVEMBER 1, 2010