Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

3/9/17

OPEN GYM ALL CLASSES EXCEPT 6:30AM

WARM UP

Athlete Choice

WOD

6 ROUNDS

2 minutes on/2 minutes off

25/18 Calorie Row
Max Burpees in remaining time

*Score is total # of burpees