Crossfit22

Protect and Serve

Crossfit in Bountiful, UT. We are here to protect (your body) and serve.

8/2/17

AUGUST PAYMENTS NOW DUE

WARM UP

Coach Choice

SKILL

5 Rounds

:45 on :15 off

Max Rep Double Unders

WOD

15 MIN AMRAP

12 Box Jumps 24/20

10 Push Press 115/75, 75/55, 55/45

8 T2B/K290/T2KB